Now is the time to start thinking about New Year’s Resolutions. Many often think about their health at this time, vowing to change their diet or exercise routine. But what about your dental health? Here are some things to consider to help your stubborn partner go to that dental appointment they are hesitant to keep.
Have them take the kids to the doctor, and schedule their checkup at the same time.
Sometimes it’s easier to get him to see the doctor when it’s a family thing, rather than an individual thing. If you have kids, try booking their checkups all at the same time. Even book your own, too, and all go together!
Encourage them to make a pact with a friend
Don’t have kids, or does your husband not want to take time out to take the kids to the doctor? Then how about encouraging him to make a pact with a friend? Maybe you have a couple that you both like where the guy is also a little shy about going for a checkup. Guys will often step up the plate when they feel like it’s a competition or they don’t want to lose face. Challenge the husbands to make a pact!
Schedule health and dental checkups for their birthday every year, so it’s a routine
It’s often easier to do things if there’s a set routine to them. So if he has difficulty getting up the gumption to book himself a doctor’s visit, just make it a routine that you do all your checkups at the same time, every year–say around his birthday. Then it becomes less about having to make a decision each time, and more about a habit you’ve developed. It’s always easier to do habits than make decisions!
Create an incentive for them once they go
Rewarding ourselves for a job well done is a great psychological tool! So what would incentivize your partner? Would it be taking a Saturday away from the kids if they goes to the doctor? Buying a new tool or gadget they’ve been wanting? How about saying,
“Honey, I know you don’t want to do this, but I would so appreciate it if you went and had this checked out. So how about this? If you go to the doctor, I give you my full and complete blessing to….” (and you can fill in the blank)
Do something that you have been putting off
Misery loves company! And often we’re blind to our own faults, too. You may be bugging him for not going to the doctor, but maybe you haven’t had that difficult conversation with your sister that he knows is needed. Maybe you haven’t agreed to sit down and look at the budget or deal with your credit cards. Or maybe you haven’t gone to the dentist! So how about making a bargain? “Honey, if you go to the doctor, I’ll agree to…” And this time let him fill in the blank with something you’ve been procrastinating about!